Deeper study - Open Floor weekends at Poplar Union 2018
We are made for these times Dear Dancers and wether we are impacted by the daily shocks in the news, or the ups and downs in our personal lives it seems important to have some tools to get alongside ourselves in rapidly changing times.
During these weekends we will focus on making space so that we can tolerate our feelings. The good news ? This also connects us to our juice, our aliveness and our passion.
We will practice recognising feelings as simply physical energy that moves in and through our bodies
We will enquire
We will dance with instruction
We will have space to dance without instruction
We will dance to both contemporary and classical music
We will use sitting meditation practice
At least 3 classes of an Embodied Movement Practice required.
Each weekend is part of a series of explorations in conscious movement and meditation via Open Floor practice. Myself and my team feel passionate about providing nourishing weekends to restore, rest back in to practice and remember why we love to move. You are welcome to attend one or all weekends.
All enquiries - Mike - firstname.lastname@example.org
27th and 28th January 2018
10 - 5 pm
To book contact Mike - email@example.com
£130 / 115 concessions. 20% discount For OF teacher trainees.
Bank transfer details -
Miss J A Belshaw
Account number 40607444
Sort Code. 20 54 58.
Reference - TLTC
SWIFTBIC - BARCCB22
IBAN - CB41 BARC 205458 40607444
Nearest tube - Mile End plus 10 mins bus ride (very frequent)
West ferry DLR plus 15 mins walk.
Check https://tfl.gov.uk/ for any issues on the day
Nearest free parking - surrounding roads.
Bike parking - check with the team as we can keep your bikes locked inside the venue.
Pre-requisites - At least 6 classes in an Embodied Movement Practice required
This workshop counts as 12 hours towards Open Floor Teacher Training and as an elective.
All weekends count towards pre-requisites for teachers in training, electives and those considering following an Open Floor teaching path