Basis 5 rhythms taster session

5 rhythms for absolute beginners and newer dancers

What do you have in your kit bag for the evenings when the music, the people, the group , the teacher doesn't quite cut it for you ? 
Having some anchors for your 5 rhythms practice can be invaluable.

Anchors are the resources you can turn to when you are having a bad evening on the dance floor.

Ultimately resources are what can keep you in for the long haul when other things wear off. 

What is flowing ? Staccato ? chaos ? lyrical? stillness ?
A wave ?
How do I follow energy ?
What if I have never danced before ?
We will explore the rhythms , have a go at partnering other dancers, and practice moving when we don't feel like "showing up" all in the company of other beginners or newer dancers .

All manner of questions welcome during the session. 

When ?
Next date to be confirmed
Where ?
Redmond Centre , Kayani Ave N4 2HF
Free parking 
Manor house tube
Time ?
11am - 4 pm
Pre-requisites ? 
A beginners mind , absolute beginners
Cost ?
£ 45 / £35 early bird 

 Miss J A Belshaw
 Account number 40314439
 Sort Code. 20 54 58.
 Reference Basis

If paying by bank transfer please reference the payment - "taster day", email to say you have booked and include the name used on the payment thank you 


www.innerdancer.net
janebelshaw@hotmail.com