CONSCIOUS MOVEMENT & MEDITATION CLASSES & WORKSHOPS WITH JANE BELSHAW.
When will we be back on the dance floor in person?
1-1 movement and meditation on zoom
Online classes / days 2022
The RAIN of self compassion - A movement, meditation and art day retreat (Feb/March 2022)
Home alone. Playlists to move with whilst classes are suspended
Moving with classical music - playlists to move at home with
Open Floor Weekends
About Open Floor
About 5 Rhythms
Self care on the dance floor
Online movement and meditation sessions are running occasionally during the current restrictions. Please check this page regularly
Next session TBA
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