Pregnancy / post pregnancy / post natal massage - currently suspended for the lockdown period
Pregnancy massage is specifically tailored to the changing needs of women during pregnancy. I use a bbhugme pillow for maximum relaxation and support (see the video above). This also allows the the possibility of experiencing a supported belly down experience which can bring tremendous relief to some women.
How can pregnancy massage benefit me?

• Easing muscular discomfort and muscle tightening that can be experienced throughout the body e.g. calf cramps, upper, lower back pain and headaches.
• Reducing swelling and oedema in the hands, feet or ankles.
• Pregnancy massage can help lessen sciatic pain.
• Relieving physical and emotional stress.
• Improving circulation.
• Relaxed and deeper breathing.
• Easing Pregnancy heartburn
• Anaemia - As well as increasing your iron in-take, a full body massage will help boost blood and lymph circulation, plus help relieve tiredness. By stimulating circulation it will also raise the red blood count and produce more haemoglobin.
Contra-indications -
Sometimes it is not appropriate to have a pregnancy massage, if for example you are suffering from any of the following:
Morning sickness or extreme nausea
Heavy vaginal discharge or if it is bloody or watery
High blood pressure
Pre-eclampsia
Diabetes
High temperature/fever
Abdominal pain or cramping
Vomiting/diarrhoea
Unusual or identified pain
Contagious illness
About Jane
I have worked at Island Health medical centre for 19 years offering therapeutic massage for everyone from children to Senior citizens.
I am trained to work both with sports injuries and with those people seeking a massage either for relaxation or during challenging times with their health
I have a current DBS certificate
£45 per hour
£40 concessions / low family income
£25 for 30 mins
Thursdays - 2.30 - 6.30 pm E14 6JS
Fridays - 8-6.30 pm E14 6JS
Outside of these hours - Times to suit you as available. Please call
Contact details - 07890 083259
Offers
£35 x 1 hour massage for AVW residents
Maps - location for home massage therapy
How can pregnancy massage benefit me?

• Easing muscular discomfort and muscle tightening that can be experienced throughout the body e.g. calf cramps, upper, lower back pain and headaches.
• Reducing swelling and oedema in the hands, feet or ankles.
• Pregnancy massage can help lessen sciatic pain.
• Relieving physical and emotional stress.
• Improving circulation.
• Relaxed and deeper breathing.
• Easing Pregnancy heartburn
• Anaemia - As well as increasing your iron in-take, a full body massage will help boost blood and lymph circulation, plus help relieve tiredness. By stimulating circulation it will also raise the red blood count and produce more haemoglobin.
Contra-indications -
Sometimes it is not appropriate to have a pregnancy massage, if for example you are suffering from any of the following:
Morning sickness or extreme nausea
Heavy vaginal discharge or if it is bloody or watery
High blood pressure
Pre-eclampsia
Diabetes
High temperature/fever
Abdominal pain or cramping
Vomiting/diarrhoea
Unusual or identified pain
Contagious illness
About Jane
I have worked at Island Health medical centre for 19 years offering therapeutic massage for everyone from children to Senior citizens.
I am trained to work both with sports injuries and with those people seeking a massage either for relaxation or during challenging times with their health
I have a current DBS certificate
£45 per hour
£40 concessions / low family income
£25 for 30 mins
Thursdays - 2.30 - 6.30 pm E14 6JS
Fridays - 8-6.30 pm E14 6JS
Outside of these hours - Times to suit you as available. Please call
Contact details - 07890 083259
Offers
£35 x 1 hour massage for AVW residents
Maps - location for home massage therapy