1-1 sessions on zoom
1-1 can deepen our connection with our own being in solitude and we can actively align with some of the gifts this unusual time can bring.
All meetings will take place over zoom and you will need to have 1 hour of uninterrupted time and space to move and meditate (if wanted) - your lounge is fine.
All sessions are confidential.
I hope you will join me
In one to one sessions we turn towards the study of the individual body. As the body becomes more conscious, it develops the capacity to both endure and to receive more light.
In the presence of a witness, a person moves, learning to track their movement and inner experience. Between their head and feet the mover can uncover a vast range of physical movement, sensation, emotion, and thought as embodied experiences happen into consciousness and a persons authentic dance emerges.
There will be time to move, to be witnessed, to reflect, to be reflected back
Practicals
Our sessions will be on zoom
60 minutes long
Time arranged to suit
Pricing - £45/40 concessions
Email janebelshaw@hotmail.com to book