CONSCIOUS MOVEMENT CLASSES & WORKSHOPS WITH JANE BELSHAW
  • Bare Bones - The essentials of physical embodiment 12-14th December 25
  • 1-1 movement and meditation on zoom
  • About Open Floor - About 5 Rhythms
  • About me
  • Playlists for home practice
  • Mindfulness in the workplace & in group settings
  • Self care on the dance floor
  • dance of awareness 10 -12th April 26 tbc
  • Going deeper - dance of awareness 29th May - 5th June 26
  • Calendar 2025 / 2026
Picture
https://www.mixcloud.com/janebelshaw92/embracing-this-moment/
https://www.mixcloud.com/janebelshaw92/equanimity-the-internal-storms-of-the-mind/
https://www.mixcloud.com/janebelshaw92/breath-as-a-support-to-equanimity/
https://www.mixcloud.com/janebelshaw92/the-four-faces-of-love-compassion/
https://www.mixcloud.com/janebelshaw92/the-four-faces-of-love-equanimity/
​

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  • Bare Bones - The essentials of physical embodiment 12-14th December 25
  • 1-1 movement and meditation on zoom
  • About Open Floor - About 5 Rhythms
  • About me
  • Playlists for home practice
  • Mindfulness in the workplace & in group settings
  • Self care on the dance floor
  • dance of awareness 10 -12th April 26 tbc
  • Going deeper - dance of awareness 29th May - 5th June 26
  • Calendar 2025 / 2026